All done. 30 more days in the bag. It’s been a struggle though. Plenty of SWYPO has gotten me through the month. But plans are already in the making to do round three starting early January! Are you in?! I…
Archives for 2014
#Whole30 Butternut Squash Toasts Recipe
When I’m eating whole30 (which I was until I got carried away at a party the other night and unthinkingly toasted the birthday boy by downing a champagne cocktail – whoops!), there are times when I miss things like rice cakes;…
SWIM, bike, run | Strictly Swimming Review
With the end of the year fast approaching, my plans / goals for 2015 have been in the back of my mind. I started to create a little “bucket list” for things I wanted to do in 2015, in fitness…
Living the simpElle life: Louise
Welcome again 🙂 The end of November, the end of the year is fast approaching. It’s the time when we start to think about what we have achieved in the year gone and think about what’s to come. If you’re…
FitPro INSIDER: Fake It Till You Make It
Just a few weeks ago I took over teaching a class at a new gym. When I turned up that Tuesday lunchtime, it dawned on me that I was familiar with this class. I’d been before and taken it myself….
Velopark Women’s Autumn Duathlon #MyMoments
November 16th finally came around. The day of my second ever duathlon. This time though, I hadn’t spent all year getting ready for it. Since my first duathlon in September, I’ve still been cycling a fair bit but running on…