I mean, I don’t think a blender review was ever on my content plan but I’ve had the Ninja 1000W Multi-Serve Touchscreen Blender for at least a couple of years now and I rate it pretty highly. I even swapped…
Resetting Diet & Health with Garden of Life
I think we all know that sometimes, life gets in the way of our best intentions when it comes to our health, diet and exercise. And I’m living proof of that – even as a Fitness Professional. I recently completed…
So Fresh & So Green Smoothie with Nature’s Plus
Got a tub of greens powder and no idea how to use it?! This green smoothie recipe was created using the Nature’s Plus Ultra Juice Green Powder, sweetened naturally with mango and banana. I can’t tell you how many bags…
‘Going For Gold’ Mango Smoothie for PUMA
This gold coloured smoothie is packed full of mango, turmeric and chia seeds, then topped off with bee pollen. A fruity recipe perfect for reducing inflammation and strengthening your immune system! One thing I realised about my smoothie pop up…
Blueberry Oatmeal Breakfast Smoothie Recipe
This quick and nutritious breakfast smoothie recipe is packed full of vitamins and antioxidants using ingredients you probably have stored in your fridge and freezer! I’m not sure how long you’ve been hanging around this corner of the internet, but…
What To Consider When Buying Protein Powder Supplement
Want to know what to look out for when choosing a protein powder supplement? When you regularly exercise you need to make sure you consume enough protein as this will help your muscles recover faster and enable you to make…
