Aero Mint Chocolate Cups 45 minutes | Serves 6 – 8 Ingredients Method 1. Add 1 (25g) scoop of Muscle Mousse to 75ml of water in a shaker and shake for 20 – 30 seconds until combined. Pour into a…
3 Race Day Breakfasts That I Swear By
My next Half Marathon is fast approaching and as per usual I’m following my 6 Day Countdown Guide To Race Preparation to get me ready for Sunday morning! I recently expanded on one of the days tasks – Hydration – in…
Chocolate Strawberry Superfood Smoothie with Nutri Advanced
If you don’t know already, I’m kinda into smoothies. I mean, I’m even in the midst of creating a business based on smoothies. So when challenged to create a chocolate smoothie using the new Superfood from Nutri Advanced I could’t…
Coconut Butternut Savoury Bowl || inspired by 26 Grains
If there’s one thing I love about London it’s that there is always somewhere awesome to go and eat / drink / hang out. And 26 Grains was one of the latest on my hit-list. Situated just a stones throw…
Peanut Butter, Chia & Cacao Layer Pot with Hi-PRO
EPIC BREAKFAST ALERT PEOPLE!! …when you get sent two jars of the newest high protein peanut butter on the block – created by Hi-PRO Nutrition – what else can you do except create an epic recipe to go with it?!…
Cacao – The Happy Superfood!
I’m over here trying to eat well and be active but I’m human. And most humans fancy a treat every now and again, right?! Firstly, I never buy junk food as that’ll just be my downfall so instead, I had…
