I remember when the adidas Ultraboost first launched. It was in my running hey day and I literally loved and ran in those shoes till I had to get new ones! I wore them for all my PB races (I…
How To Look After & Clean Trail Running Shoes
One weekend, after taking part in my first ever cyclocross race I realised I needed an easy method to clean my trail running shoes. Because cyclocross (CX) is like the cycling version of OCR; it can be wet, muddy and…
Introduction To Barefoot Running With Vivobarefoot
A few weeks ago, I popped along to the Vivobarefoot flagship store in Covent Garden to hear Michael Lemmel of Otillo SwimRun speak about the rise of SwimRun events. Now I know I’m not the strongest swimmer yet but a…
Can I Go Sub 60 For A 10km Again?
I think I’ve written this post in my head a million times over the past few months but subconsciously I knew that if I wrote it down, that would make it more real. It would mean I’d have to actually…
What’s Your Run Signature?
When it comes to running, I feel like we’ve all been schooled that there is a good way to run and there is a bad way to run. But much like everything else (like diet and exercise) maybe there is…
In My Skin || Party Feet with Carnation Footcare
There are exactly 4 weeks to go until Christmas Day itself. This means, that it is THE exact point in time where our diaries become jam-packed with events to celebrate that our lycra-clad bodies, and flat shoes feet are just…