I’ve loved every minute of testing and writing this Nike React Pegasus Trail 4 GORE-TEX Review! These women’s trail running shoes came highly recommended and have not disappointed… So Nike just dropped the latest iteration of the Pegasus Trail running…
Understanding Your Menstrual Cycle
One of the first steps towards ‘working with your menstrual cycle’ is to understand your menstrual cycle. Our menstrual cycle is a complex interplay of hormones which affect our physical, emotional, and psychological well-being. Whenever you read about a menstrual…
Bike Nook – Bike Storage For Small Spaces
Living in a one bedroom flat with limited space and a love for ‘things’ especially bikes, comes with its challenges. I am always on the look out for bike storage ideas for small spaces and finally I think I found…
Women’s Bib Shorts vs Shorts For Cycling
When it comes to what to wear cycling, one of the greatest debates is whether to wear bib shorts or non bib / regular shorts on the bike. When I first started cycling, I was 100% on team shorts but…
First Timers Guide To Cycling On Isle of Wight
I’ve seen lots of people asking for tips when planning their adventures cycling on Isle of Wight (IoW), a small island off the south coast of England, and it kinda piqued my interest. However, I’m not the biggest fan of…
Your 6 Day Race Preparation Guide
Although a lot changed when it came to mass events over the last few years, when it comes to race preparation, a lot didn’t change. However, it’s time this post got an update since I first wrote in way back…
