Few product launches have courted as much controversy and press attention as Nike’s now infamous Vaporfly running shoe. When Eliud Kipchoge then smashed the two-hour barrier for the marathon distance in Vienna, with him and his support runners all sporting…
Nike Air Zoom SuperRep 4 Training Shoe Review
Back in December 2019 when I first started writing this post, I was eagerly awaiting the delivery [gifted] of the new Nike Air Zoom SuperRep training shoes. They actually never turned up and Nike never responded to my emails. The…
Core Exercises To Add To Your Workout (Drill Pack 1)
I have spent years… and years… and years, teaching a core class (every Friday evening at Gymbox Holborn) and if it’s taught me anything it’s that a) working out your core will always entail working another body part at the…
Elle About Town, February 2015
Can you believe it?! We are pretty much half way through February of 2015! It’s a big month for me, it’s the month I get to put my training into action. Remember, it’s my month of FOCUS. Here’s what I’ve…
Elle About Town, January 2015
It’s 2015 and activities are in full swing! With so much exciting stuff going on, this is my space to share with you! Social: Bounce, Holborn Table tennis, food and drink. Sounds like the perfect evening for us! One of…
Elle About Town, November & December 2014
As ever, it’s been a busy couple of months especially with everyone and everywhere gearing up for the Holidays! This is what’s been going on in and around my simpElle bubble… Events: lululemon Pub Run With the new store opening…